I’m Happy For You – Book Review
Do you struggle with OCD – Obsessive Comparison Disorder? That’s the term that blogger-turned-author Kay Wills Wyma has coined to describe our compulsion to constantly compare ourselves to others – a compulsion, she says, that produces unwanted thoughts and feelings that drive us into depression, consumption, anxiety and all-around discontent.
Comparison, says author Paul Angone, is “the smallpox of our [the Millennial] generation” – but really, I think it’s part of the human condition.
That’s why Kay has written I’m Happy For You (Sort Of…Not Really) – Finding Contentment In A Culture Of Comparison. In this book, Kay explores the many ways our culture fosters an environment of competitiveness and comparison, and shows how we can break this destructive cycle in our lives by becoming more aware of our attitudes and behaviors, practicing gratitude and learning to be content.
Kay shares her personal experiences and uses biblical examples to show how we can escape the trap of comparing ourselves to others and trying to find contentment in the face of everyone else’s seemingly perfect lives.
Here are a few of the topics that Kay discusses in I’m Happy For You:
- Calling out Obsessive Comparison Disorder in our lives
- How taking a long view of life changes everything
- The struggle to keep up appearances in an on-display world
- Why we’ll never measure up…and why we don’t need to
- How to stake our claim in the land of contentment
I found I’m Happy For You quite insightful and the discussion questions at the end of the book thought-provoking, whether you read through the book on your own or with a group.
I’m Happy For You has something to offer everyone. Keep reading for information on how you can win a copy of this book!
About Kay Wills Wyma
Kay Wills Wyma, mom of 5 and carpool driver extraordinaire, is a recovering comparer/enabler/procrastinator/controller/grammar hacker and so much more. Before becoming a stay-at-home mom, she held positions at the White House, the Staubach Company, and Bank of America. Kay lives in the Dallas area with her husband, Jon, and their family.
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I’m Happy For You – Book Giveaway
Would you like to kick the comparison trap once and for all and learn how to be content in life? Create With Joy is excited to offer one of our US/Canadian readers a chance to win I’m Happy For You (Sort Of…Not Really) by Kay Wills Wyma!
To enter this giveaway, please follow Create With Joy, leave a comment, and submit your entries through the Rafflecopter form. This giveaway is open to Create With Joy readers, 18 years and older, who reside in the United States or Canada, and is open now through Sunday, December 6, 2015 at 11:59 PM PST.
The winner will be contacted via e-mail and have 48 hours to respond or another winner will be chosen. The sponsor is solely responsible for prize fulfillment. Please note that per our sponsor, there can only be one entrant per mailing address, per giveaway. Also note that if you have won a prize from our sponsor, Propeller/FlyBy Promotions in the last 30 days, you are not eligible to win. Or if you have won the same prize on another blog, you are not eligible to win again. The Winner is subject to eligibility verification by both Create With Joy and our Sponsor.
The winner releases Create With Joy from all liability associated with this product/contest. All decisions by Create With Joy are final. The complete Terms and Conditions are listed on the Rafflecopter form. By submitting an entry, you are indicating that you have read and agree to these Official Rules.
Disclosure: I received a copy of this book from Propeller Consulting, LLC for review purposes. They are also providing the prize for this giveaway. The opinions expressed in this review are entirely my own and are not in any way influenced by monetary compensation.
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