Really Good F Words – Your Interactive Guide To Self Care – Book Review
When you hear the phrase “F Word”, what comes to mind? If you’re like most people, you probably don’t think of anything good. That’s one of the reasons why I was interested in reading Really Good F Words by Lorrie Forde. My first thought when I saw the title was, it’s about time that someone reclaimed the letter F for good!
As it turns out, you’re in for a treat. Although Really Good F Words – Your Interactive Guide To Self-Care most likely caught your eye because of its provocative title, it turns out that it’s a really Fun book – a Foundational coaching workbook designed to help you move Forward in your life!
The concept for Really Good F Words was born from a self-care workshop I’d delivered to several groups. That workshop was titled, How Full Is Your Cookie Jar? Every time I delivered the workshop, attendees told me how much they wanted to share their experience with friends and family so the idea for an interactive book made a lot of sense.
In Really Good F Words , Lorrie’s goal is to help you to learn how to take better care of yourself so that you can live a Fun, Filled life!
You’ll find lots of thought-provoking questions to help you Focus on what’s important in life – and plenty of room to express your Feelings as you journal your answers to those questions. You’ll complete Personal Assignments and Group Activities that will help you identify and Face your fears and build a support network of Family and Friends in the process.
You’ll read the stories of others who have gone on this journey before you – and as you Fill in the pages of your book, you’ll Find yourself documenting the story of your life.
As we prepare ourselves for the transition into a new year, Really Good F Words is a fine companion to accompany us on our journey.
I rate this book 5 out of 5 stars.
About Lorrie Forde
Lorrie Forde is a daughter, a mother, a sister, a grandma, and a friend. She learned the hard way that balance is her secret ingredient in the analogy of a full and healthy ‘cookie jar’.
During a twenty-five year career in post-secondary education and through her work as a professional Executive and Life Coach, Lorrie has gathered the research and the tools she needed to bring this book to life.
“I believe everyone deserves to have a coach and this book was a way for me to make that possible. I invite my readers to have fun with the process and to trust that their answers will come—they always do.”
Lorrie loves to fill her days with adventure and laughter. She enjoys her work and says, “I work hard but I work to live – I don’t live to work.”
Really Good F Words – Book Tour
Create With Joy is delighted to participate in the Really Good F Words Book Tour, which is hosted by iRead Book Tours!
The Really Good F Words Book Tour runs from November 23 through December 4, 2015.
Please visit the Really Good F Words Book Tour Page to learn more about the author, to read guest posts and author interviews, and to see what other bloggers have to say about this book!
For More Information
- Visit Lorrie’s Website.
- Connect with Lorrie on Facebook and Twitter.
- Really Good F Words is available on Amazon.
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Really Good F Words – Book & $125 Coaching Session Giveaway
Create With Joy is thrilled to offer you the opportunity to win a 1 Print Copy of Really Good F Words and a $125 Coaching Session from Mountaintop Coaching as part of the Really Good F Words Blog Tour!
This giveaway is open to Create With Joy readers who are 18 years and older and reside in the US/CAN through December 11, 2015.
To enter this giveaway, submit your entries as instructed on the Rafflecopter form.
Please note that this Rafflecopter and Giveaway is hosted by iRead Book Tours and is being hosted across several blogs. They are overseeing the drawing and assume full responsibility for all aspects of this contest, including notification and prize fulfillment.
Disclosure: I received a copy of this book from iRead Book Tours to review. However, the opinions expressed in this review are entirely my own.
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