Journey Beyond The Trauma – Book Review

Journey Beyond The Trauma

Journey Beyond The Trauma by Dr. J. Denee’ – Book Review

If you are a survivor of sexual abuse, you are strong, courageous, and worthy of doing whatever it takes to move forward in your life, past the pain of your past, and onward to a present and future life filled with love and joy.

Doing the work it takes to get to that place, however, is more challenging than anyone who has not lived through this experience could ever know.

That’s why I am so excited to introduce you to Dr. J Denee’s new book, Journey Beyond The Trauma – Simple Practices Of Resilience For Survivors Of Sexual Abuse. If your life has been in any way touched by abuse, this is a wonderful book to have in your healing arsenal!

Journey Beyond The Trauma takes you through a 6-week journey of resilience exercises that helps you develop or strengthen skills that you need for survival but are probably weak in or lacking as a survivor.

Along the way, you’ll be challenged to:

  • Establish Boundaries
  • Challenge Isolation
  • Find Your Voice
  • Learn Self-Care

You’ll also learn how to embrace the Six Pillars of Resilience:

  • Unlock Sources Of Pain
  • Develop An Empowering Sense Of Self
  • Live In The Present
  • Develop Emotional Muscle To Eliminate Triggering
  • Overcoming Affective Pain
  • Celebrate Your Life

Journey Beyond The Trauma is a practical, encouraging and indispensable book for learning how to reclaim and live your best life, regardless of whatever unique challenges you might face.

I highly recommend this book to you!

I rate this book 5 out of 5 stars.

Video – Dr. J. Denee’ – My Story Beyond The Trauma for Sexual Abuse Survivors

Journey Beyond The Trauma – Book Tour

Journey Beyond The Trauma Tour Banner

From January 4 through 29, 2016, Journey Beyond The Trauma is on Virtual Book Tour with Pump Up Your Book Virtual Publicity Tours – and Create With Joy is proud to be a part of the Book Tour!

Be sure to follow the Journey Beyond The Trauma Book Tour to see what others are saying about Juanita’s book and to read more book interviews and guest posts by the author!

About Dr. J Denee

J Denee

Juanita D. Ashby-Bey, PhD, known as Dr. J. Denee, is a sexual abuse speaker, author, and resilience expert who specializes in helping women survivors of sexual abuse to rebuild their lives. A survivor of sexual abuse herself, Dr. J. Denee’ has been dedicated to the prevention, intervention, and recovery of sexual abuse issues and other traumas for the past 10 years. She received her Ph.D. in Education from the University of Maryland Baltimore County and a Master’s Degree from Johns Hopkins University.

After coming to an understanding of the extent to which the sexual abuse and trauma she suffered as a child had profoundly affected his life, Dr. J. Denee’ traveled her own personal road of recovery and resilience, and made a firm decision to help build awareness about sexual abuse and to empower and support other sexual abuse survivors and the professionals who engage with survivors along the path to recovery.

Dr. J. Denee’ is an acclaimed speaker who is available to conducts seminars, workshops, keynote addresses, and panel discussions. She empowers her audience to tap into their internal ability to persevere, recreate themselves, express their individuality, and welcome and manage life’s simple and complex challenges successfully.

“Beyond the Trauma… Living Triumphantly” is the ultimate goal that Dr. J. Denee’ desires for all survivors.

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Disclosure: I received a copy of this book from the publisher for review purposes. The opinions expressed in this review are entirely my own.

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One Response to “Journey Beyond The Trauma – Book Review”

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  1. Tina at Mommynificent
    Twitter: mommynificent
    says:

    I am so thankful there are books like this available for several of my dear friends who have had to suffer through this sort of ordeal! Thanks so much for sharing this at Booknificent Thursday!
    Tina

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