The 10-Day Belly Slimdown by Dr Kellyann Petrucci – Book Review
If you’re like most of the people I know, you’re either struggling to maintain a healthy body weight or you’re also fighting to shed body fat and lead a healthier lifestyle.
Either way, in her new book The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy A Lighter, Younger You, New York Times Bestselling author Dr. Kellyan Petrucci’s provides strategies to help you tackle both sides of the coin!
The 10-Day Belly Slimdown specifically focuses on helping readers lose stubborn belly fat because of the particularly unhealthy nature of these fat cells. She shares how losing belly fat can help us improve our overall health and encourages us to “SLIM” down so that we will feel Safe, Loved, Important and Motivated!
The emphasis of this program is on reducing inflammation in your body, balancing your blood sugar, and healing your gut through the implementation of three key strategies: mini-fasting, bone-broth, and collagen-rich foods. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan.
As you heal your belly from the inside out, Dr. Petrucci says that you’ll feel younger, happier, and lighter than you thought possible.
Whether you’re trying to lose weight or improve your health, The 10-Day Belly Slimdown contains information that could help you attain your goals.
I rate this book 5 out of 5 stars.
For More Information
- The 10-Day Belly Slimdown is available on Amazon.
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Disclosure: I received a copy of this book through Blogging For Books. The opinions expressed in this review are entirely my own.