Full – Book Review

Full

Full: Food, Jesus, And The Battle For Satisfaction – Book Review Have you ever felt out of control when it comes to eating? Do you struggle to eat in a way that nourishes you physically, emotionally, and spiritually? Are you trying to maintain a healthy body weight without depriving yourself of the foods that you […]

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Secrets From The Eating Lab – Book Review

Secrets From The Eating Lab – Book Review Over the years, have you struggled to lose weight and to keep it off in spite of trying diet after diet? Have you come to the conclusion that diets just don’t work, in spite of what most diet experts proclaim? If so, you’ll be interested to learn […]

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SuperLife – Book Review

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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome – Book Review If you’re interested in improving your health and looking for a book that explains cutting-edge research in ways that you can easily apply to your life, then Darin Olien’s SuperLife: The 5 Simple Fixes That Will Make You […]

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Improve Your Health – Let Food Be Your Medicine!

Let Food Be Your Medicine

Let Food Be Your Medicine – Book Review If you are reading this article, chances are high that either you or someone you love is battling with an ongoing health issue such as heart disease, obesity, type 2 diabetes, dementia, hypertension, cancer, or another chronic health condition. Did you know that chronic inflammation is at […]

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Beyond Suffering Bible – Book Review

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Beyond Suffering Bible – Where Struggles Seem Endless, God’s Hope Is Infinite If you are one of the 82+ million Americans who suffers from disability or chronic illness, or one of the roughly 65 million Americans who is caring for someone who does, you’ve probably discovered that it can be challenging to maintain an attitude […]

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Forever Painless – Book Review

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Forever Painless: End Chronic Pain And Reclaim Your Life In 30 Minutes A Day Did you know that the leading cause of premature aging and long-term disability in the United States is chronic pain? More than twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable […]

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Skinnytaste Fast And Slow – Book Review

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Skinnytaste Fast And Slow: Knockout Quick-Fix And Slow Cooker Recipes Are you looking for a cookbook that can help you achieve your personal and familial health goals – a book featuring mouth-watering recipes that are relatively quick and easy to prepare – a collection that offers a wide range of recipes including vegetarian, gluten-free and […]

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The Dude Diet – Book Review

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The Dude Diet by Serena Wolf – Book Review Have you ever wondered what would happen if a nutritionally-challenged guy with a broadening waistline asked a health-conscious chef (who just happens to be his girlfriend) to help him lose weight and improve his diet? The answer lies in The Dude Diet: Clean(ish) Food For People […]

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Nourishing Meals – Book Review

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Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes For Healing Your Family One Meal At A Time Many years ago, when I first learned that the food that my family and I ate could make a huge difference in how we felt and that many of the foods that we normally ingested as part of a […]

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Living With A Seal – Book Review

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Living With A Seal: 31 Days Training With The Toughest Man On The Planet If you don’t challenge yourself, you don’t know yourself. – David Goggins (SEAL) What would your life look like if every day, you pushed yourself beyond your physical limits and strived to get in the best shape of your life? How […]

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The One Year Book Of Healing – Book Review

The One Year Book Of Healing

The One Year Book Of Healing by Dr. Reggie Anderson – Book Review Dr. Reggie Anderson – a highly acclaimed, award winning rural doctor and Christian author – wants to share what he has learned after practicing medicine for over thirty years: that God loves us and wants to heal us of those things that […]

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Hope Prevails by Dr. Michelle Bengtson – Book Review

Hope Prevails

Hope Prevails – Insights From A Doctor’s Personal Journey Through Depression – Book Review Did you know that in any given year, approximately 18.8 million American adults will suffer from a depressive order – and, that at some point in their lives, 1 in 4 Americans will experience depression? That means, chances are high that […]

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Meditate Your Weight – Book Review

Meditate Your Weight

Meditate Your Weight – A 21-Day Retreat To Optimize Your Metabolism And Feel Great – Book Review Okay, before I begin to review this book, I’m going to be totally honest with you: meditation is not my thing. Sitting quietly in a dark room, taking deep breaths, chanting mantras and doing all the things one […]

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