The Healthy Mind Cookbook by Rebecca Katz – Book Review

  The Healthy Mind Cookbook by Rebecca Lang – Book Review For years we’ve been hearing the adage “you are what you eat”… but did you know that the food that you eat can impact your mind as well as your body?’ In The Healthy Mind Cookbook, Rebecca Katz invites us into her culinary pharmacy […]

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Stop The Diet I Want To Get Off by Lisa Tillinger Johansen – Book Review

Stop The Diet I Want To Get Off

Stop The Diet I Want To Get Off – Book Review Are you looking for reliable, common-sense information about what you should and shouldn’t eat, but find it hard to navigate through the countless maze of diets that promise miracle results, but never seem to make a dent anywhere except your wallet? Would you be […]

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Someone Died… Now What? by Corrie Sirota – Book Review & Giveaway

Someone Died… Now What? – Book Review When you lose someone you love, particularly when it’s someone who is close to you, your life changes in an instant. While everyone’s reactions, experiences, and journey through grief is different, feelings of shock, overwhelming emotion and feelings of uncertainty about the future are common feelings among survivors. […]

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The Blender Girl Smoothies by Tess Masters – Book Review

The Blender Girl Smoothies

The Blender Girl Smoothies – Book Review If you are interested in pursuing a healthier lifestyle that includes incorporating healthy smoothies into your diet, then sooner or later you’re bound to run into Tess Masters – a woman who’s known in the online world as “The Blender Girl”! Since learning the art of creating healthy […]

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The No More Excuses Diet by Maria Kang – Book Review

The No More Excuses Diet – Book Review What’s YOUR EXCUSE for not having the body that you want? Are you unmotivated, tired, or frustrated? Do you lack time, energy, finances, or support? What’s holding you back? What’s preventing you from being healthy, fit, and confident? Maria Kang is not a woman who minces words. […]

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Return To Food – The Life Changing Anti-Diet by Sherry Strong – Book Review & Giveaway

Return To Food

Return To Food – The Life Changing Anti-Diet – Book Review Today I’d like to share a really important book for those of you who are interested in eating better, feeling better, and improving your overall health. It’s a book that contains so much practical and common-sense information that it’s probably going to be considered […]

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Who’s The New Kid? By Heidi Bond

Whos The New Kid

Who’s The New Kid? – Book Review As the mother of a beautiful but once morbidly obese girl, Heidi Bond knows what it’s like to fear for her daughter’s future. She knows what it’s like to watch her 3-year old daughter gasp for breath each night because she has sleep apnea. She knows what it’s […]

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