The Wellness Revelation – Book Review

The Wellness Revelation

The Wellness Revelation by Alisa Keeton – Book Review How would your life be different if you could lose what’s weighing you down and be free to live the life you were created for? That’s just one of the tantalizing questions that Alisa Keeton, the founder of the Christian-based program Revelation Wellness, asks you to […]

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The New American Heart Association Cookbook – Book Review

The New American Heart Association Cookbook

The New American Heart Association Cookbook – Book Review When the American Heart Association published the first edition of The American Heart Association Cookbook in 1973, they anticipated that Americans needed a trustworthy source for heart-healthy food. At the time, however, they had no idea how deep the public’s hunger for delicious, nutritional food ran […]

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The Plant Paradox – Book Review

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The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease And Weight Gain by Steven R. Gundry, MD If you keep abreast of the latest nutritional news and medicinal trends, then you’re probably aware that gluten – a protein found in wheat – causes widespread inflammation in the body. Today, Americans are spending […]

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Protect Your Eyesight – Fight Blindness Due To AMD #ffbamd

Are Your Eyes Healthy

Protect Your Vision – Fight Blindness And Age-Related Macular Degeneration (AMD) Spring is here; summer is coming! As you think about getting your body into tip top condition for the season, now’s the time to give your eyes a check-up as well! Our eyesight is an invaluable gift from God but one that we often […]

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Head Strong by Dave Asprey – Book Review

Head Strong

Head Strong: The Bulletproof Plan To Activate Untapped Brain Energy How would your life and your health improve if your mind were working at its full potential? And, suppose you could make substantive changes to your brainpower in just two weeks? Would you do it? That’s the intriguing question that Dave Asprey, the best-selling author […]

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One Part Plant – Book Review

One Part Plant

One Part Plant by Jessica Murnane – Book Review What ingredients go into your ideal cookbook? For me, the perfect cookbook is bursting with irresistible, full-page photos of healthy recipes that I simply can’t wait to try: clean, wholesome recipes that are easy to make, easy to digest, and made with real food! Wellness advocate […]

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The Acid Watcher Diet – Book Review

The Acid Watcher Diet

The Acid Watcher Diet: A 28-Day Reflux Prevention And Healing Program If you think of heartburn and acid reflux as conditions that primarily afflict middle-aged, overweight white men or as minor annoyances that can be easily handled with an over-the-counter antacid, think again. In Dr. Jonathan Aviv’s new book, The Acid Watcher Diet: A 28-Day […]

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The Weight Loss Shift: Be More, Weigh Less – Book Review

The Weight Loss Shift

The Weight Loss Shift by Michelle Hastie – Book Review Are you struggling to lose weight and keep it off? Are you tired of trying diet after diet and exercise after exercise regimen without long-lasting success? Are you tired of tying your self-esteem to the image that you see when you look in the mirror, […]

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Secrets From The Eating Lab – Book Review

Secrets From The Eating Lab – Book Review Over the years, have you struggled to lose weight and to keep it off in spite of trying diet after diet? Have you come to the conclusion that diets just don’t work, in spite of what most diet experts proclaim? If so, you’ll be interested to learn […]

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SuperLife – Book Review

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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome – Book Review If you’re interested in improving your health and looking for a book that explains cutting-edge research in ways that you can easily apply to your life, then Darin Olien’s SuperLife: The 5 Simple Fixes That Will Make You […]

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Improve Your Health – Let Food Be Your Medicine!

Let Food Be Your Medicine

Let Food Be Your Medicine – Book Review If you are reading this article, chances are high that either you or someone you love is battling with an ongoing health issue such as heart disease, obesity, type 2 diabetes, dementia, hypertension, cancer, or another chronic health condition. Did you know that chronic inflammation is at […]

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