The Garden Within by Dr. Anita Phillips – Book Review

The Garden Within – Where The War With Your Emotions Ends & Your Most Powerful Life Begins

Have you ever been told to get your emotions and your emotional life under control?

If so, you’re not alone!

Too often, women have been taught to view their emotions with suspicion. As a result, we often go through life viewing our emotions as something we need to suppress, manage, or master.

But here’s the truth of the matter. Our emotions are not our enemy and an internal war between our emotions and intellect is not our destiny!

The enemy wants us to believe these lies but God says we were created to flourish!

In The Garden Within, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living our most powerful life. A garden needs to be planted in good ground to thrive. In a similar fashion, the abundant life we’ve been seeking can only be grown in the soil of our heart.

In this game-changing book, Dr. Anita blends faith, the latest discoveries in neurobiology, and her own personal research and work as a licensed therapist to show us how to cultivate a state of emotional well-being. When we reach this state, we are able to:

Strengthen our body and reverse the effects of trauma,
Calm anxiety and renew our mind.
Unleash a new level of spiritual power in your life.

Dr. Anita’s new book provides us with all the tools we need to nurture that part of ourselves that has been misunderstood for too long – our heart – so that we can be set free to live as our Creator intended!

The Garden Within is a must-read book that has been featured on Oprah’s Super Soul Podcast, Opra Daily, Red Table Talk, Essence, Tamron Hall, Woman Evolve, Proverbs 31, the Today Show and more.

Sound intriguing? Be sure to pick up The Garden Within today and save 30% plus download a FREE reading plan with your purchase!