Who Are You Following by Sadie Robertson Huff – Book Review Who do you think currently has the greatest impact on your life? Take a moment and jot down whoever comes to mind. Besides their name, also jot down the number of hours you spend with that person each day. Now, think about how much […]
Off The Hook: How Forgiving You Frees Me – Book Review & Giveaway
Are You At Risk For Depression?
If you or someone you love has ever struggled with depression, you probably know what an insidious illness depression is, but did you also know that depression is also a silent killer? Not only does depression rob us of joy, vitality and productivity on a day-to-day basis, depression is the number one psychiatric diagnosis associated […]
It’s All In Your Head – An Excerpt From Feed Your Soul
It’s All In Your Head – An Excerpt From Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to true transformation. With all of the nutrition guidance […]
Fat And Faithful – Book Review & Giveaway
Fat And Faithful by J. Nicole Morgan – Book Review It’s been close to two decades since I sat in the packed church filled with tiny Lilliputians and listened to our tall, skinny pastor share his personal bias against people who were obese, but it’s a moment indelibly etched in my memory. If you’ve long […]
Boundaries For Your Soul – Book Review
Do your emotions control you or do you control your emotions? That’s the intriguing question that authors Alison Cook and Kimberly Miller ask in their new book Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts And Feelings Into Your Greatest Allies. Many of us are familiar with the work of Henry Cloud and […]
Living Fit: Make Your Life Count By Pursuing A Healthy You
The 10-Day Belly Slimdown – Book Review
The 10-Day Belly Slimdown by Dr Kellyann Petrucci – Book Review If you’re like most of the people I know, you’re either struggling to maintain a healthy body weight or you’re also fighting to shed body fat and lead a healthier lifestyle. Either way, in her new book The 10-Day Belly Slimdown: Lose Your Belly, […]
Wholeness: Winning In Life From The Inside Out – Book Review
Wholeness by Touré Roberts – Book Review Have you ever met someone who is intelligent, articulate, and personable – someone who seems to have everything in the world going for them, whose future seems bright, and yet, for some inexplicable reason, they can’t seem to find the success or happiness they deserve in their relationships, […]
Sacred Rest – Book Review
Sacred Rest by Saundra Dalton Smith – Book Review In order to live our best lives and to accomplish all of the things that God has for us, we need to be well rested – but rest is something that’s often overlooked, undervalued, and misunderstood in our culture. For instance, did you know that rest […]
Stones Of Remembrance by Daniel G. Amen – Book Review
Stones Of Remembrance: Healing Scriptures For Your Mind, Body, And Soul – Book Review Have you heard of Dr. Daniel Amen? He’s the “brain doctor” that everyone is talking about. A few months ago, he wrote a book called Memory Rescue, which presents his latest program and tips for promoting brain health and memory retention. […]