Who Are You Following – Book Review

Who Are You Following - Feature Photo

Who Are You Following by Sadie Robertson Huff – Book Review Who do you think currently has the greatest impact on your life? Take a moment and jot down whoever comes to mind. Besides their name, also jot down the number of hours you spend with that person each day. Now, think about how much […]

Read more »

Off The Hook: How Forgiving You Frees Me – Book Review & Giveaway

Off The Hook

Off The Hook – Book Review As you think about all of the various people who have crossed your path or have impacted your life in some way, shape or form, are there any names, faces, or situations that come to mind that leave you feeling hurt, angry, bitter, betrayed or ashamed? Are there people […]

Read more »

Are You At Risk For Depression?

Depressed Woman

If you or someone you love has ever struggled with depression, you probably know what an insidious illness depression is, but did you also know that depression is also a silent killer? Not only does depression rob us of joy, vitality and productivity on a day-to-day basis, depression is the number one psychiatric diagnosis associated […]

Read more »

It’s All In Your Head – An Excerpt From Feed Your Soul

Feed Your Soul

It’s All In Your Head – An Excerpt From Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to true transformation. With all of the nutrition guidance […]

Read more »

Fat And Faithful – Book Review & Giveaway

Fat And Faithful

Fat And Faithful by J. Nicole Morgan – Book Review It’s been close to two decades since I sat in the packed church filled with tiny Lilliputians and listened to our tall, skinny pastor share his personal bias against people who were obese, but it’s a moment indelibly etched in my memory. If you’ve long […]

Read more »

Boundaries For Your Soul – Book Review

Boundaries For Your Soul

Do your emotions control you or do you control your emotions? That’s the intriguing question that authors Alison Cook and Kimberly Miller ask in their new book Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts And Feelings Into Your Greatest Allies. Many of us are familiar with the work of Henry Cloud and […]

Read more »

Living Fit: Make Your Life Count By Pursuing A Healthy You

LIving Fit Thumbnail

Living Fit by Ronnie W. Floyd – Book Review We cannot determine how long we live – but we can determine how well we do live, right now. That’s the personal philosophy of Ronnie W. Floyd, and the premise of his new book, Living Fit: Make Your Life Count By Pursuing A Healthy You. In […]

Read more »

The 10-Day Belly Slimdown – Book Review

10 Day Belly Slimdown Square

The 10-Day Belly Slimdown by Dr Kellyann Petrucci – Book Review If you’re like most of the people I know, you’re either struggling to maintain a healthy body weight or you’re also fighting to shed body fat and lead a healthier lifestyle. Either way, in her new book The 10-Day Belly Slimdown: Lose Your Belly, […]

Read more »

Wholeness: Winning In Life From The Inside Out – Book Review

Wholeness

Wholeness by Touré Roberts – Book Review Have you ever met someone who is intelligent, articulate, and personable – someone who seems to have everything in the world going for them, whose future seems bright, and yet, for some inexplicable reason, they can’t seem to find the success or happiness they deserve in their relationships, […]

Read more »

Stones Of Remembrance by Daniel G. Amen – Book Review

Stones Of Remembrance

Stones Of Remembrance: Healing Scriptures For Your Mind, Body, And Soul – Book Review Have you heard of Dr. Daniel Amen? He’s the “brain doctor” that everyone is talking about. A few months ago, he wrote a book called Memory Rescue, which presents his latest program and tips for promoting brain health and memory retention. […]

Read more »