The One Year Book Of Healing – Book Review

The One Year Book Of Healing

The One Year Book Of Healing by Dr. Reggie Anderson – Book Review Dr. Reggie Anderson – a highly acclaimed, award winning rural doctor and Christian author – wants to share what he has learned after practicing medicine for over thirty years: that God loves us and wants to heal us of those things that […]

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Hope Prevails by Dr. Michelle Bengtson – Book Review

Hope Prevails

Hope Prevails – Insights From A Doctor’s Personal Journey Through Depression – Book Review Did you know that in any given year, approximately 18.8 million American adults will suffer from a depressive order – and, that at some point in their lives, 1 in 4 Americans will experience depression? That means, chances are high that […]

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Meditate Your Weight – Book Review

Meditate Your Weight

Meditate Your Weight – A 21-Day Retreat To Optimize Your Metabolism And Feel Great – Book Review Okay, before I begin to review this book, I’m going to be totally honest with you: meditation is not my thing. Sitting quietly in a dark room, taking deep breaths, chanting mantras and doing all the things one […]

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The Mind-Gut Connection – Book Review

The Mind-Gut Connection

The Mind-Gut Connection by Emeran Mayer, MD – Book Review If you are interested in books that explore the relationship between our minds and our bodies and offer the latest scientific research on the subject, then The Mind-Gut Connection – How The Hidden Conversation Within Our Bodies Impacs Our Mood, Our Choices, And Our Overall […]

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Run The World by Becky Wade – Book Review

Run The World

Run The World: My 3500-Mile Journey Through Running Cultures Around The Globe – Book Review I am not a runner – nor, have I ever been one. However, I have always admired the dedication of those who do run – particularly those who have elevated their love of the sport to competitive levels. And, I […]

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Heart Made Whole by Christa Black Gifford – Book Review

Heart Made Whole

Heart Made Whole – Turning Your Unhealed Pain Into Your Greatest Strength – Book Review Imagine, for a moment, what your life would look like if your heart would never be broken. How different would life be if you had never suffered the heartbreak of a broken marriage, an abusive relationship, the senseless death of […]

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Unashamed by Heather Davis Nelson – Book Review & Giveaway

Unashamed

Unashamed – Healing Our Brokenness And Finding Freedom From Shame – Book Review Can you imagine what life would be like if you went through your day without an ounce of shame tainting your social interactions with others? For some of us, it’s not something we really think about. For others, it’s something we can’t […]

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Go Clean, Sexy You – Book Review

Go Clean Sexy You

Go Clean, Sexy You by Lisa Consiglio Ryan – Book Review Are you ready to kick off the healthiest year of your life? Are you looking for a nutritional program that will enable you to regularly cleanse and balance your body? Do you need a healthy way to shed, bloat and excess pounds during certain […]

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Beauty Begins: Making Peace With Your Reflection – Book Review

Beauty Begins

Beauty Begins by Chris Shook and Megan Shook Alpha When you look in the mirror, are you happy with the woman that you see? Do you see a strong, beautiful woman standing before you – someone whose body you’re proud to live inside of – or do you see a never-ending self-improvement project staring back […]

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The 30-Day Faith Detox – Book Review

The 30 Day Faith Detox

The 30-Day Faith Detox by Laura Harris Smith When you hear the word detoxification, what is the first thing that comes to mind? Chances are, you think of a strict dietary regimen designed to rid our bodies of toxins that accumulate within us and diminish our physical health. But, it’s equally important to cleanse ourselves […]

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