Infuse Creativity In All You Do
As the saying goes, you are what you eat. The philosophy of eating well for a healthier body isn’t a new one; in fact, it is one of the foundational ideas behind nutrition. As we wrote in our review of Dr. Don Colbert’s book, diet can vastly impact our physical health. While there are recommended […]
February Is The Time To Improve Your Heart Health Did you know that February is American Heart Month? Heart disease is currently the leading cause of death among men and women in the United States – every year, 1 in 4 people succumb to its clutches. However, you can prevent or manage heart disease by […]