Are You A Perfectionist? A Good Therapist Can Help!

Are You A Perfectionist

Are You A Perfectionist? Are you an intelligent, achievement-oriented person who is struggling in one or more areas of life due to behaviors like these? You take excessive amounts of time to get things done – even the things that you’re good at – because you want everything to be just right.   You find […]

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A Mind Of Your Own – Book Review

A Mind Of Your Own

A Mind Of Your Own – The Truth About Depression And How Women Can Heal Their Bodies To Reclaim Their Lives by Kelly Brogan, M.D. – Book Review If you have ever spent any time in the crippling clutches of depression, you know that depression is not a condition to be taken lightly. It’s not […]

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