Infuse Creativity In All You Do
Fast Metabolism Food Rx by Haylie Pomroy – Book Review Have you ever heard the adage you are what you eat and wondered if it’s true? Have you wondered exactly what nutritional changes you would have to make to experience major transformations to your health? I’m learning firsthand that the food we eat plays a […]
Sugar Crush – How To Reduce Inflammation, Reverse Nerve Damage, And Reclaim Good Health – Book Review If you are like most people, you probably know that eating sugar is not particularly good for your health – but you probably don’t have any idea just how detrimental sugar really is to your health and well-being […]
The Prime by Kulreet Chaudhary, MD – Book Review Are you interested in losing weight, reducing inflammation in your body, ridding your body of toxins, and improving your overall health? Are you also interested in learning about cutting-edge research in the field of integrative medicine from a pioneer in the field? If so, then The […]
The 4 x 4 Diet – Book Review Are you interested in improving your health by adapting a diet and exercise plan that you can easily incorporate into your busy lifestyle? Are you looking for a program with guidelines that offers changes you can sustain for a lifetime? If so, The 4 x 4 Diet: […]
The Daniel Fast For Weight Loss – Book Review If you are a Christian who is interested in losing weight, there are several spiritually-based weight loss programs available to you, but few are currently as popular as the Daniel Fast – a spiritually-based dietary program that emphasizes your relationship with God while placing you on […]
Let Food Be Your Medicine – Book Review In the Introduction to Let Food Be Your Medicine, Dr. Don Colbert makes a rather shocking statement: You CATCH a cold or the flu, but you develop heart disease, obesity, diabetes type 2, dementia, hypertension, most cancers, and most health problems from the food choices you make. […]
Ditching The Drive-Thru – Book Review Are you a fast-food junkie who really wants to eat better – and who wants to help your family to eat better too? Do you dream of preparing and feeding your family healthy, wholesome, organic foods but find the process of transitioning to a more nutritionally balanced lifestyle challenging […]
Stop The Diet I Want To Get Off – Book Review Are you looking for reliable, common-sense information about what you should and shouldn’t eat, but find it hard to navigate through the countless maze of diets that promise miracle results, but never seem to make a dent anywhere except your wallet? Would you be […]
The New Bible Cure For Weight Loss – Book Review I am always on the look-out for information that will help my family lead a healthier lifestyle. Frequently. I find myself gravitating towards books that deal with the topics of health, nutrition, and weight loss. The problem with reading these books is that everyone in […]