Dashing Dish – 100 Simple & Delicious Recipes For Clean Eating

Dashing Dish

Dashing Dish by Katie Farrell – Book Review

If eating healthier is one of your lifestyle goals and you are looking for a cookbook that contains practical eating tips and recipes that the whole family can enjoy, then I’d like to recommend Katie Farrell’s Dashing Dish to you!

Dashing Dish – 100 Simple & Delicious Recipes For Clean Eating is the perfect cookbook for those who eat a standard American diet but are interested in transitioning to healthier, cleaner meals. As Katie Farrell says:

Clean eating is not a diet; it’s a lifestyle approach to eating. This way of eating incorporates whole foods that have not been altered or processed, and that have no chemicals and harmful preservatives added.

Unlike some cookbooks that either overwhelm you with information or introduce you to strange and exotic foods, the strength of Dashing Dish is in the simplicity of her tips and the familiarity of her recipes.

Katie provides you with a number of useful tips for beginning your clean eating lifestyle – enough to successfully apply – but never enough to overwhelm. For example, you will find information on:

  • Basic foods from each food group to incorporate into your diet.
  • Staples for your refrigerator and pantry.
  • Food substitution recommendations.
  • Tips for eating healthy on a budget, eating out, and developing healthy habits.
  • Tips on healthy snacks, meal planning, and staying healthy during special occasions.

You’ll also find 100 easy-to-prepare recipes that will appeal to family members, young and old. The recipes are made from ingredients that are readily available. Each recipe is photographed in full color so there are no “mystery meals” lurking in this cookbook. Katie has also provided nutritional information for each dish.

I am delighted to add Dashing Dish to my cookbook collection and encourage you to check it out!

I rate this book 5 out of 5 stars.

Video – Dashing Dish by Katie Farrell

About Katie Farrell

Katie Farrell

Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to women.

Dashing Dish is a combination of Katie’s passions – helping women find their identity in God and ending misconceptions about healthy eating.

Katie wants to inspire women to find the balance between spiritual and physical health, all while enjoying the journey!

Katie is a registered nurse from Michigan, where she lives in Brighton with her high school sweetheart and husband of five years.

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Disclosure: I received a copy of this book from the publisher for review purposes. The opinions expressed in this review are entirely my own.

I review for BookLook Bloggers

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14 Responses to “Dashing Dish – 100 Simple & Delicious Recipes For Clean Eating”

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  1. Mary Hill
    Twitter: MaryHill16
    says:

    wow, this looks great too. You review such wonderful books. Thanks for linking up with Literacy Musing Mondays.

    • Create With Joy
      Twitter: CreateWithJoy1
      says:

      Thanks Mary for stopping by and for your wonderful endorsement on Literacy Musing Mondays!
      I will be back in a bit to add a few more books and to comment – being pulled in a thousand directions as always!

  2. This sounds like a wonderful book! We are working on clean(er) eating and good resources are always appreciated.

  3. Melissa @ My Recent Favorite books
    Twitter: RecentBooks
    says:

    This sounds like a wonderful book!

  4. Pam@over50feeling40
    Twitter: over50feeling40
    says:

    Thanks for the introduction to Katie! I am going to check out her website and thanks for sharing with the Thursday Blog Hop! Please stop by to enter the very special giveaway on http://www.over50feeling40.com

  5. This is a very worthwhile topic to explore. Thanks for sharing.

  6. I love the title of this book – great review. Thank you 🙂

    #readwithme

  7. This sounds good. I love recipe books. I have a shelf full of them #readwithme

  8. This is right up my street I’ve been trying to eat better since the new year!! #readwithme x

  9. Nish says:

    This sounds like a lovely cookbook. Thanks for sharing with spread the love 🙂

  10. Even though I am addicted to chocolate & naughty desserts (in moderation of course), I respect clean eating and try to do it as much as I can. Sounds like I may have to check this one out. 🙂

  11. Beth F
    Twitter: BethFishReads
    says:

    We’re clean eaters so this would definitely get some use around here

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