Conquer Your Pain In 9 Steps by Carole Staveley – Book Review
If you are one of the 100 million Americans who suffer day in and day out from a chronic pain condition such as fibromyalgia, migraines or back pain, chances are good that you’ve done everything within your power to find a cure for your condition – but to no avail.
So – when you come across a book like Conquer Your Pain In 9 Steps – Building The Mindset And Team You Need To Suffer Less And Achieve More by Carole Staveley, you’re probably wondering whether hope, hype or heartbreak awaits you within its pages.
Well, if you’re looking for a book that can teach you to become your own Health Champion and effectively deal with the health challenges you will encounter throughout life, you’ll find plenty of hope and empowerment inside!
Conquer Your Pain In 9 Steps opens with Carole’s inspiring story of how – after 13 years of suffering from her chronic condition – she began to take charge of her health.
She breaks the process she followed into 9 steps:
- Identify What’s Holding You Back
- Establish Your WHY
- Set Appropriate Goals
- Establish And Use Your Social Support Network
- Select And Challenge The Right Health Professionals
- Budget For Your Healthcare
- Fully Implement Healthy Solutions
- Find Everyday Motivators To Keep You Going
- Never, Ever Give Up!
As she shares each step, Carole provides lots of helpful information to coach you through the process.
What makes Carole’s story worth reading – and her process worth trying – is that after applying the process to her life, she was able to complete an IRONMAN triatholon!
Living with chronic pain is not for the weak of heart. Conquer Your Pain In 9 Steps is!
I rate this book 5 out of 5 stars.
Video – Conquer Your Pain In 9 Steps Book Trailer
About Carole Staveley
After suffering 13 years of debilitation caused by a chronic myofascial pain condition, Carole Staveley realized there was no “magic bullet” coming to her rescue. She took charge of solving her health challenges and went on to complete an IRONMAN triathlon in 2013. Carole’s book, Conquer Your Pain in 9 Steps
Carole is the President of Inner Victory Coaching, an organization she founded to empower others to become their own Health Champions and reach their full potential.
Calming The Chaos – Book Tour
Create With Joy is delighted to participate in the Conquer Your Pain In 9 Steps Book Tour, which is hosted by iRead Book Tours!
The Conquer Your Pain In 9 Steps Book Tour runs from July 6 through July 17, 2015.
Please visit the Conquer Your Pain In 9 Steps to learn more about the author and to see what other bloggers have to say about these books!
For More Information
- Visit Carole’s Website.
- Connect with Carole on Facebook and Twitter.
- Conquer Your Pain In 9 Steps is available on Amazon.
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Conquer Your Pain In 9 Steps – Multi-Book & Amazon Gift Card Giveaway
Create With Joy is thrilled to offer you the opportunity to win 1 of 5 copies of Conquer Your Pain In 9 Steps as part of this iRead Book Tour.
One lucky winner will also receive a $15 Amazon Gift Card!
To enter this giveaway, submit your entries as instructed on the Rafflecopter form.
This giveaway is open to Create With Joy readers who reside in the US/Canada, 18 years and older, through July 24, 2015.
Please note that this Rafflecopter and Giveaway is hosted by iRead Book Tours and is being hosted across several blogs. They are overseeing the drawing and assume full responsibility for all aspects of this contest, including notification and prize fulfillment.
Disclosure: I received a copy of this book from iRead Book Tours to review. However, the opinions expressed in this review are entirely my own.
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