The Acid Watcher Diet – Book Review

The Acid Watcher Diet

The Acid Watcher Diet: A 28-Day Reflux Prevention And Healing Program

If you think of heartburn and acid reflux as conditions that primarily afflict middle-aged, overweight white men or as minor annoyances that can be easily handled with an over-the-counter antacid, think again.

In Dr. Jonathan Aviv’s new book, The Acid Watcher Diet: A 28-Day Reflux Prevention And Healing Program, you’ll discover that the definition of acid damage has changed – that the expanding list of symptoms are more common and encompass more people than you think – and that you and your family could be affected by this dangerous disease and not even know it!

More than sixty million Americans have acid reflux disease – the most common acid-related disorder – and esophageal cancer, the most extreme manifestation of acid damage, has increased 650-fold since the 1970s.

Are you aware that, in addition to heartburn, the symptoms of acid damage include the following conditions?

  • Hoarseness
  • A chronic, nagging cough
  • A sore throat that appears out of nowhere
  • A feeling of a lump being stuck in your throat
  • Postnasal drip
  • Allergies
  • Shortness of breath
  • Abdominal bloating

Because these symptoms often occur in the absence of heartburn, millions of people with acid reflux go undiagnosed each year, putting them at risk for the long-term effects of the disease, up to and including cancer!

The Acid Watcher Diet is a must-read book that contains everything you and your family needs to know about this pervasive and harmful disease – including a 28-day nutritional plan to help you heal from and prevent further damage from acid reflux.

The author – a leading physician – presents essential medical, scientific and nutritional advice in a manner that is interesting to read and easy to understand. The step-by-step program outlined in The Acid Watcher Diet has the potential to drastically improve the quality of your health.

The Acid Watcher Diet is a godsend to those who are suffering from the pain of heartburn, acid reflux, and other acid-related conditions.

I highly recommend this book to you and rate it 5 out of 5 stars.

The Acid Watcher Diet – Book Trailer

About Jonathan Aviv, MD, CACS

Jonathan Aviv

Jonathan Aviv, MD, FACS, is a world-renowned physician, surgeon, educator, and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.


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Disclosure: I received a copy of this book from the publisher. The opinions expressed in this review are entirely my own.

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4 Responses to “The Acid Watcher Diet – Book Review”

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  1. Brandi Raae says:

    My dad suffers with acid reflux. I didn’t know about all of the other symptoms involved. Thanks for sharing this resource at Literacy Musing Mondays!

  2. Tina at Mommynificent
    Twitter: mommynificent

    This is really interesting! Someone came to mind right away that I want to share it with. Thanks for sharing this at Booknificent Thursday on this week!

  3. A very dear friend is suffering from these symptoms so I am going to recommend this book to her. Thank you so much for sharing The Acid Watcher Diet: A 28-Day Reflux Prevention And Healing Program with us at the Plant-based Potluck Party. I’m pinning and sharing this.

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