The Prime – Prepare And Repair Your Body For Spontaneous Weight Loss – Book Review

The Prime

The Prime by Kulreet Chaudhary, MD – Book Review Are you interested in losing weight, reducing inflammation in your body, ridding your body of toxins, and improving your overall health? Are you also interested in learning about cutting-edge research in the field of integrative medicine from a pioneer in the field? If so, then The […]

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The 4 x 4 Diet by Erin Oprea – Book Review

The 4 x 4 Diet

The 4 x 4 Diet – Book Review Are you interested in improving your health by adapting a diet and exercise plan that you can easily incorporate into your busy lifestyle? Are you looking for a program with guidelines that offers changes you can sustain for a lifetime? If so, The 4 x 4 Diet: […]

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Let Food Be Your Medicine by Don Colbert, MD – Book Review

Let Food Be Your Medicine

Let Food Be Your Medicine – Book Review In the Introduction to Let Food Be Your Medicine, Dr. Don Colbert makes a rather shocking statement: You CATCH a cold or the flu, but you develop heart disease, obesity, diabetes type 2, dementia, hypertension, most cancers, and most health problems from the food choices you make. […]

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Ditching The Drive-Thru – Book Review, Excerpt & Giveaway

Ditching The Drive-Thru – Book Review Are you a fast-food junkie who really wants to eat better – and who wants to help your family to eat better too? Do you dream of preparing and feeding your family healthy, wholesome, organic foods but find the process of transitioning to a more nutritionally balanced lifestyle challenging […]

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Stop The Diet I Want To Get Off by Lisa Tillinger Johansen – Book Review

Stop The Diet I Want To Get Off

Stop The Diet I Want To Get Off – Book Review Are you looking for reliable, common-sense information about what you should and shouldn’t eat, but find it hard to navigate through the countless maze of diets that promise miracle results, but never seem to make a dent anywhere except your wallet? Would you be […]

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The No More Excuses Diet by Maria Kang – Book Review

The No More Excuses Diet – Book Review What’s YOUR EXCUSE for not having the body that you want? Are you unmotivated, tired, or frustrated? Do you lack time, energy, finances, or support? What’s holding you back? What’s preventing you from being healthy, fit, and confident? Maria Kang is not a woman who minces words. […]

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Return To Food – The Life Changing Anti-Diet by Sherry Strong – Book Review & Giveaway

Return To Food

Return To Food – The Life Changing Anti-Diet – Book Review Today I’d like to share a really important book for those of you who are interested in eating better, feeling better, and improving your overall health. It’s a book that contains so much practical and common-sense information that it’s probably going to be considered […]

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Can The Samsung Galaxy S5 Sport Help You Get Fit? #SprintMom

Samsung Galaxy S5 Sport in Electric Blue

Disclosure: I participated in an Influencer Activator Program on behalf of Influence Central for Sprint. I received a sample device to facilitate this review. Can You Really Get Fit With A Smart Phone? When I became the proud owner of my first smart phone – the Samsung Galaxy S5 – and the companion Samsung Gear […]

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Slimming Meals That Heal by Julie Daniluk

Slimming Meals That Heal

Slimming Meals That Heal – Book Review If you are trying to improve your health due to chronic illness, food allergies, or obesity, consider adding Slimming Meals That Heal – Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods by Registered Holistic Nutritionist Julie Daniluk to your health and wellness toolkit. Slimming Meals That Heal explores the […]

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Improve Your Cat’s Vitality With #SomaPet

Tsunami - SomaPet - Feature Photo

Is Your Cat Starting To Slow Down? Cats are a lot like people. They begin their journey through life feeling strong, healthy, and energetic, but over time, the people who love them begin to notice subtle changes in their overall health, daily routines, and overall vitality. Tsunami – our beautiful, gracefully maturing Maine Coon Cat […]

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